Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Being anxious makes you tired, and being tired makes you anxious (and sleep more poorly). In my work as a sleep doctor and a psychiatrist, I am amazed to see how much anxiety can wear people down and ...

While the holiday season is often associated with celebration and time spent with loved ones, the Saskatchewan Public Safety ...

Symptoms like anxiety and fatigue don't normally mean that there are serious heart issues. But Insider spoke with four women who had serious cardiac events after these symptoms were ignored. Many of ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

You blame your persistent fatigue on work stress, poor sleep, or the demands of modern life, but chronic exhaustion that doesn’t improve with rest might be your body’s way of alerting you to ...

Dates provide natural energy and antioxidant protection, making them a smarter choice than energy drinks in polluted ...

Cognitive dysfunction in kidney cancer survivors is linked to treatment burden, stress, and fatigue, affecting daily ...