Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine a close friend facing a tough moment—feeling overwhelmed or unsure of ...

1. Over 10 years ago, I had one of the most productive meetings of my career. It is so memorable that I can recall exactly where I was sitting in the conference room, the terrible fluorescent lighting ...

Who knew your favorite piece of furniture could double as a full-body gym? The same chair you use for morning coffee or scrolling through emails can help you build more functional strength than half ...