BODi Launches “10 Minute BODi,” the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day

New subscription offering with more than 400 10-minute workouts aims to empower people of all fitness levels to boost energy, ...
PopSugar

These 10 Beachbody Programs Can Help You Burn Fat Without Ever Stepping Foot in the Gym

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are ...
Forbes

Here Are 10-Minute Workouts From Celebrity Trainer Megan Roup

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...
Business Wire

Beachbody Super Trainer & Celebrity Fitness Trainer Amoila Cesar Debuts New Training Program, “645,” Inspired by His Proven Methods With Top Pro Athletes

SANTA MONICA, Calif.--(BUSINESS WIRE)--He has trained Grammy winning rap artist 2 Chainz, NBA all-star Julius Randle, and actor/celebrity Jack Osbourne, and now Beachbody Super Trainer Amoila Cesar is ...
Self

The Best 10-Minute Workout to Fit Into Your Busy Day, According to 10 Trainers

We get it: Some days, you literally only have 10 minutes to exercise. So that means it’s either a 10-minute workout or nothing at all. But some people question whether they should even bother to ...