This 10-minute morning yoga routine is designed for beginners and offers a gentle way to start your day. With simple ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

You totally planned to wake up an hour earlier so you could get a nice long workout in first thing in the morning — but, alas, you snoozed your alarm and only have 10 minutes to spare. You might as ...

If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! We've all been there: The day gets away from us and that hour ...

Spending just a few minutes decluttering can significantly improve the look of your space and its functionality. The key is to target high-traffic, high-impact areas where a quick reset can reduce ...

After months spent holed up at home comfort eating, getting back into an exercise routine may feel overwhelming. But what if you could start strengthening and toning your body in just 10 minutes a day ...

In a world where most songs typically run the radio-friendly three and a half minutes, there are others that have reached more epic lengths, running at least 10 minutes or longer. Oftentimes playing ...

Strength training. Just the words make me groan with dread. As a longtime runner, I'd happily pick an hour of jogging over a half hour of gym reps any day. But what if I only needed to do 10 minutes ...

The dish has a turkey and leek sauce and is topped with crispy sage breadcrumbs. Ramsay's delicious pasta was light and bright — perfect for a midweek pick-me-up. From his 15-minute Bolognese to his ...